Name: Authentic Menestra Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 4
Cuisine: Spain
Ingredients: 4 tablespoons extra virgin olive oil; 1 large onion, diced; 2 cloves garlic, minced; 1 large tomato, peeled and chopped (or 1 cup canned crushed tomatoes); 1/2 cup dry white wine; 2 medium potatoes, peeled and cut into 1/2-inch cubes; 1 medium zucchini, cut into 1/2-inch half-moons; 1 green bell pepper, seeded and chopped; 1 cup green beans, trimmed and cut into 1-inch pieces; 1 cup peas (fresh or frozen); 1/2 cup artichoke hearts, quartered (optional, canned or frozen); 1/2 cup vegetable broth or water; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper; 2 tablespoons fresh parsley, chopped

Menestra 🇪🇸 Spain

A traditional Spanish vegetable stew or mixed vegetables, similar to French ratatouille or Italian ciambotta.

mixed vegetables olive oil

Made with

Mixed vegetables olive oil onion garlic

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