Name: Authentic Kerala Theeyal Recipe
Prep time: 20 min
Cook time: 25 min
Yield: 4
Cuisine: India
Ingredients: 1 cup grated fresh coconut; 2 tablespoons coriander seeds; 1 teaspoon fenugreek seeds; 4-6 dried red chilies (adjust to taste); 1 small lemon-sized ball of tamarind; 1/2 teaspoon turmeric powder; 1/2 teaspoon mustard seeds; 1 sprig curry leaves; 2 tablespoons sesame oil (gingelly oil); 1/2 teaspoon salt (or to taste); 2 cups water (for gravy); 1 cup vegetables (such as shallots, drumsticks, or eggplant), cubed

Theeyal 🇮🇳 India

Kerala sauce made from a mixture of spices consisting of roasted coconut, coriander seeds, tamarind water, dried red chili and fenugreek.

vegetarian -1

Made with

Coconut whole red beans masala sesame oil

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