Name: Authentic Keerai Masiyal (Spinach Dal Mash) from Tamil Nadu
Prep time: 10 min
Cook time: 30 min
Yield: 4
Cuisine: India
Ingredients: 4 cups spinach leaves, packed (cleaned and chopped); 1/4 cup split white urad dal (skinned); 2 green chilies, slit lengthwise; 1/4 teaspoon turmeric powder; 1/2 teaspoon salt (or to taste); 1/4 teaspoon sugar; 1 cup water (for cooking); 1 teaspoon coconut oil (or sesame oil); For Tempering (Tadka):; 1 teaspoon mustard seeds; 1 sprig curry leaves (approximately 10-12 leaves); 1/4 teaspoon asafoetida (hing); 1 teaspoon ghee (or oil)

Keerai masiyal 🇮🇳 India

Ground green leaves used as a side dish for rice or mixed with rice.

vegetarian spicy

Made with

Urad dal curry leaves sugar mustard seeds

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