Name: Authentic Hando Guri (Assamese Handoh)
Prep time: 15 min
Cook time: 25 min
Yield: 4
Cuisine: India
Ingredients: 1 cup rice flour (preferably ground from soaked rice for authentic texture); 4 cups water; 1 medium potato, peeled and diced small; 1/2 cup pumpkin, peeled and diced small; 1/2 cup tender banana florets (banana blossom), finely chopped (optional but traditional); 2-3 tablespoons fresh fenugreek leaves (methi), chopped (or 1 teaspoon dried fenugreek seeds); 2-3 tablespoons fresh cilantro (coriander leaves), chopped; 1 tablespoon mustard oil (or any neutral oil); 1 teaspoon cumin seeds; 1/2 teaspoon turmeric powder; 1/2 teaspoon red chili powder (adjust to taste); 1 teaspoon salt (or to taste); 1 tablespoon jaggery, grated (for a subtle sweet balance); 2 tablespoons raisins; 1 tablespoon ghee (clarified butter) for finishing (optional)

Hando Guri 🇮🇳 India

A Breakfast cereal; an Assamese specialty

vegetarian sweet

Made with

Jaggery raisins

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