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Name: Authentic Mopane Leaves Stew with Potatoes and Tomatoes from Lesotho
Prep time: 20 min
Cook time: 120 min
Yield: 6
Cuisine: Lesotho
Ingredients: 2 lbs fresh mopane leaves (cleaned and cut); 5 lbs beef, cut into chunks; 2 large potatoes, peeled and cut into chunks; 3 large tomatoes, diced; 4 medium onions, chopped; 4 cloves garlic, minced; 2 tablespoons ground cumin; 1 tablespoon ground coriander; 1 teaspoon black pepper; 1 teaspoon salt; 2 bay leaves; 1 cinnamon stick; 2 tablespoons vegetable oil or ghee; 4 cups water or beef broth

Mopane Leaves Stew with Potatoes and Tomatoes

Lesotho

Nationwide

A savory Lesotho stew featuring fresh mopane leaves, beef, potatoes, and tomatoes, popular for its earthy flavor.

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