FoodHopp

Name: Authentic Mopane Leaves Stew with Kale and Cabbage from Lesotho
Prep time: 15 min
Cook time: 90 min
Yield: 4
Cuisine: Lesotho
Ingredients: 500g beef (chopped into bite-sized pieces); 1 large bunch mopane leaves (about 2 cups, rinsed and chopped); 2 medium heads cabbage (about 1 cup, chopped); 1 bunch kale (about 2 cups, washed and chopped); 2 medium onions (finely chopped); 4 cloves garlic (minced); 2 tablespoons ground cumin; 1 tablespoon ground coriander; 1 teaspoon ground paprika; 1 teaspoon ground black pepper; 2 teaspoons ground chili powder (optional, for heat); 3 tablespoons vegetable oil; 1 can (400ml) coconut milk (or use full-fat milk); 2 liters beef stock or water; Salt to taste; Fresh lemon wedges for serving

Mopane Leaves Stew with Kale and Cabbage

Lesotho

Nationwide

A savory Lesotho stew featuring fresh mopane leaves, beef, kale, and cabbage, popular for its earthy flavor.

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