FoodHopp

Name: Authentic Mopane Leaves Stew with Potatoes from Lesotho
Prep time: 20 min
Cook time: 50 min
Yield: 4
Cuisine: Lesotho
Ingredients: 200g mopane leaves (fresh or dried, softened in water); 300g beef cubes; 2 medium potatoes, diced; 1 large onion, chopped; 2 garlic cloves, minced; 2 tablespoons vegetable oil; 1 teaspoon cumin seeds; 1 teaspoon coriander powder; 1 teaspoon chili powder; 1 teaspoon salt; 1 cup water (or broth); Fresh herbs for garnish (optional)

Mopane Leaves Stew with Potatoes

Lesotho

Nationwide

A hearty Lesotho stew combining fresh mopane leaves, beef, potatoes, and spices, popular for its rich flavor.

Rate this food

Recent Reviews

Loading reviews...