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Name: Authentic Mopane Leaves Stew with Eggplant and Potatoes from Lesotho
Prep time: 20 min
Cook time: 70 min
Yield: 4
Cuisine: Lesotho
Ingredients: 1 lb (450 g) beef, cut into cubes; 2 large eggplants, sliced; 4 medium potatoes, peeled and cut into chunks; 2 lbs (900 g) fresh mopane leaves, washed and chopped; 2 large onions, chopped; 4 cloves garlic, minced; 2 tablespoons ground coriander; 1 tablespoon ground cumin; 1 teaspoon ground thyme; 1 teaspoon ground paprika; 2 bay leaves; 1 cinnamon stick; 1 tablespoon tomato paste; 2 cups beef stock or water; 2 tablespoons vegetable oil or animal fat; Salt and pepper to taste

Mopane Leaves Stew with Eggplant and Potatoes

Lesotho

Nationwide

A savory Lesotho stew featuring fresh mopane leaves, beef, eggplant, and potatoes, popular for its earthy flavor.

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