Mopane Leaves Stew with Eggplant and Potatoes

Name: Authentic Mopane Leaves Stew with Eggplant and Potatoes from Lesotho
Prep time: 20 min
Cook time: 70 min
Yield: 4
Cuisine: Lesotho
Ingredients: 1 lb (450 g) beef, cut into cubes; 2 large eggplants, sliced; 4 medium potatoes, peeled and cut into chunks; 2 lbs (900 g) fresh mopane leaves, washed and chopped; 2 large onions, chopped; 4 cloves garlic, minced; 2 tablespoons ground coriander; 1 tablespoon ground cumin; 1 teaspoon ground thyme; 1 teaspoon ground paprika; 2 bay leaves; 1 cinnamon stick; 1 tablespoon tomato paste; 2 cups beef stock or water; 2 tablespoons vegetable oil or animal fat; Salt and pepper to taste

Mopane Leaves Stew with Eggplant and Potatoes Lesotho

A savory Lesotho stew featuring fresh mopane leaves, beef, eggplant, and potatoes, popular for its earthy flavor.

Lesotho stew

Rate this food

Recent Reviews

No reviews yet. Be the first to review!

Recent Reviews

More dishes from Lesotho