Mopane Leaves Stew with Eggplant

Name: Traditional Mopane Leaves Stew with Eggplant from Lesotho
Prep time: 20 min
Cook time: 40 min
Yield: 4
Cuisine: Lesotho
Ingredients: 2 lbs beef (shredded or cubed); 1 large eggplant, diced; 2 cups fresh mopane leaves, cleaned and chopped; 2 medium onions, chopped; 3 cloves garlic, minced; 2 tablespoons ground cumin; 1 tablespoon ground coriander; 1 teaspoon ground black pepper; 1 teaspoon salt; 1 teaspoon paprika; 2 bay leaves; 4 medium potatoes, peeled and cubed (optional, for added heartiness); 2 tablespoons vegetable oil; 1 cup water or beef broth

Mopane Leaves Stew with Eggplant Lesotho

A flavorful Lesotho dish combining fresh mopane leaves, beef, eggplant, and spices, often served with bread.

Lesotho stew

Rate this food

Recent Reviews

No reviews yet. Be the first to review!

Recent Reviews

More dishes from Lesotho