Name: Authentic Mambe de Mani de Coco de Mani de Coco de Coco Recipe from Equatorial Guinea
Prep time: 45 min
Cook time: 30 min
Yield: 4
Cuisine: Equatorial Guinea
Ingredients: 250 grams palm nuts (mani), fresh or dried; 250 grams coconut meat, fresh or dried; 2 liters water; 1 small onion, finely chopped (optional); 1 tablespoon salt; 1/2 teaspoon ground pepper (optional); 1 tablespoon vegetable oil (for frying plantains)

Mambe de Mani de Coco de Mani de Coco de Coco Equatorial Guinea

A specific variety of Mambe made from ground mani and coco nuts, often served with plantains.

Equatorial Guinea ground nuts

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