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Name: Authentic Suya with Vegetables Recipe
Prep time: 60 min
Cook time: 40 min
Yield: 8
Cuisine: Gambia
Ingredients: 1 kg beef or goat (cut into 2-inch cubes); 1 bunch fresh cilantro, chopped; 1 bunch fresh parsley, chopped; 2 large onions, finely chopped; 4 cloves garlic, minced; 2 tablespoons ground cumin; 2 tablespoons ground coriander; 1 tablespoon ground chili powder; 1 teaspoon ground turmeric; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/4 teaspoon cayenne pepper (optional); 1 cup water or vegetable broth; 2 large potatoes, peeled and cut into cubes; 2 carrots, peeled and cut into sticks; 2 green bell peppers, sliced; 1 yellow squash, cut into pieces; 2 tablespoons vegetable oil (for grilling); Optional: 2 tomatoes, diced

Suya with Vegetables

Gambia

Nationwide

A traditional Gambian dish made with grilled meat, often beef or goat, and vegetables.

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