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Name: Authentic Bakar Recipe from Gambia
Prep time: 45 min
Cook time: 120 min
Yield: 8
Cuisine: Gambia
Ingredients: 5 kg beef or pork (chopped into large chunks); 2 cups palm oil; 4 garlic cloves, minced; 3 tablespoons chopped fresh ginger; 2 tablespoons chopped fresh thyme leaves; 2 tablespoons chopped fresh parsley; 2 tablespoons chopped fresh cilantro; 1 tablespoon ground cumin; 1 tablespoon ground coriander; 1 teaspoon ground paprika; 1 teaspoon ground black pepper; 1 teaspoon salt; 1 cup water; 1 large onion, sliced; 1 green bell pepper, sliced; 1 red bell pepper, sliced (optional); 1 cup sliced tomatoes (fresh or canned); Juice of 1 lemon

Bakar

Gambia

Coastal

A traditional meat dish cooked in palm oil and spices, popular in coastal areas.

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