Name: Traditional Pembe de Coco de Mani de Coco de Mani de Coco de Mani from Equatorial Guinea
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: Equatorial Guinea
Ingredients: 200 g cassava flour; 1 cup coconut milk (fresh or canned); 1/2 cup water; 1 tablespoon sugar (optional, to taste); 200 g beef or pork (or chicken), finely chopped (or omitted for vegetarian version); 1 small onion, finely chopped (optional); Salt to taste; Oil for frying (if using meat)

Pembe de Coco de Mani de Coco de Mani de Coco de Mani Equatorial Guinea

A sweet porridge made from cassava flour, coconut milk, and often meat or vegetables.

Equatorial Guinea cassava

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