Mopane Worms with Potatoes and Carrots

Name: Traditional Mopane Worms with Potatoes and Carrots from Lesotho
Prep time: 30 min
Cook time: 40 min
Yield: 4
Cuisine: Lesotho
Ingredients: 200g dried mopane worms, soaked in water overnight; 2 medium potatoes, peeled and cut into large chunks; 2 medium carrots, peeled and cut into large chunks; 2 cloves garlic, minced; 2 tablespoons vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon salt; Freshly ground black pepper, to taste

Mopane Worms with Potatoes and Carrots Lesotho

Mopane worms paired with boiled potatoes and carrots for a nutritious and hearty meal.

Lesotho mopane

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