Mopane Worms with Kale and Cabbage

Name: Authentic Mopane Worms with Kale and Cabbage from Lesotho
Prep time: 30 min
Cook time: 25 min
Yield: 4
Cuisine: Lesotho
Ingredients: 200g dried mopane worms (soaked and cleaned); 1 bunch kale, roughly chopped; 1 large cabbage, thinly sliced; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon chili powder (optional, for heat); 2 tablespoons vegetable oil; 1 cup water or broth; 1/2 cup coconut milk (optional, for creaminess); Salt and pepper to taste

Mopane Worms with Kale and Cabbage Lesotho

A hearty Lesotho meal featuring mopane worms, kale, and cabbage for added vitamins.

Lesotho mopane

Rate this food

Recent Reviews

No reviews yet. Be the first to review!

Recent Reviews

More dishes from Lesotho