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Name: Traditional Mopane Soup from Lesotho
Prep time: 10 min
Cook time: 35 min
Yield: 4
Cuisine: Lesotho
Ingredients: 200g dried mopane worms, softened and ground; 1 large onion, chopped; 3 cloves garlic, minced; 2 medium potatoes, diced; 1 cup carrots, chopped; 1 cup green beans, cut; 1/2 cup tomatoes, diced; 2 tablespoons vegetable oil; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon black pepper; 2 liters water or beef broth; Salt to taste; Fresh parsley for garnish (optional)

Mopane Soup

Lesotho

Soup made with ground mopane worms and vegetables.

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