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Name: Authentic Mopane Leaves Stew with Zucchini Recipe
Prep time: 10 min
Cook time: 35 min
Cuisine: Lesotho
Ingredients: 500g fresh mopane leaves (cleaned and chopped); 300g beef chunks; 2 medium zucchinis, diced; 1 onion, chopped; 2 cloves garlic, minced; 2 tablespoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon paprika; 1 teaspoon black pepper; 1 teaspoon salt; 2 bay leaves; 2 tablespoons oil or butter; 4 cups water or beef broth

Mopane Leaves Stew with Zucchini

Lesotho

Nationwide

A savory Lesotho stew featuring fresh mopane leaves, beef, zucchini, and spices, popular for its earthy flavor.

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