FoodHopp

Name: Authentic Mongongo Nuts (Schinziophyton rautanenii) from Angola
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: Angola
Ingredients: 2 cups mongongo nuts (dried in shell); 4 cups water (for boiling); 1 teaspoon salt (optional, for boiling water); 1 tablespoon vegetable oil (for roasting, optional)