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Name: Authentic Flying Fish from Saint Vincent and the Grenadines
Prep time: 20 min
Cook time: 25 min
Yield: 4
Cuisine: Saint Vincent and the Grenadines
Ingredients: 1 large flying fish (cleaned and cut into fillets); 1/4 cup all-purpose flour; 2 teaspoons paprika; 1 teaspoon black pepper; 1 teaspoon salt; 1 teaspoon dried thyme; 1/2 teaspoon garlic powder; 1/4 teaspoon cayenne pepper (optional); 2 eggs; 1 cup vegetable oil (for deep frying); 1 cup diced onions; 2 cups diced bell peppers (red, yellow, or green); 2 cloves minced garlic; 1/4 cup chopped tomatoes; 2 tablespoons chopped parsley; Juice of 1 lime

Flying Fish

Saint Vincent and the Grenadines

A local favorite, often served fried or baked with vegetables.

Saint Vincent and the Grenadines

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