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Name: Authentic Polpo alla Luciana Recipe
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Italy
Ingredients: 2 pounds octopus (fresh or frozen, cleaned); 1/4 cup extra virgin olive oil; 4 cloves garlic, thinly sliced; 1/2 teaspoon red chili flakes (or 1 fresh red chili, chopped); 1 cup cherry tomatoes, halved (or 1 can whole peeled tomatoes, crushed by hand); 1/2 cup Gaeta olives, pitted; 2 tablespoons capers, rinsed and drained; 1/2 cup dry white wine; 1 bay leaf; 1 teaspoon dried oregano; 1/2 cup fresh parsley, chopped; Salt to taste; Freshly ground black pepper to taste; 1/2 cup water or fish stock (if needed)

Polpo alla Luciana

🇮🇹 Italy

Campania

Lucian-style octopus

Octopus

Lucian

Neapolitan

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