Name: Traditional Mizir from Eritrea
Prep time: 15 min
Cook time: 60 min
Yield: 4
Cuisine: Eritrea
Ingredients: 1 cup red lentils (rinsed); 2 tablespoons butter or oil; 1 large onion (finely chopped); 3 carrots (julienne cut); 2 potatoes (diced); 250g beef (sliced or cubed); 3 cloves garlic (minced); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground black pepper; 1/2 teaspoon salt; 1 bay leaf; 1 cinnamon stick; 1 cup water or beef broth

Mizir Eritrea

A traditional lentil dish with vegetables and meat, often served with bread.

Eritrea lentils

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