Mambe de Mani

Name: Authentic Mambe de Mani Recipe from Equatorial Guinea
Prep time: 10 min
Cook time: 10 min
Yield: 4
Cuisine: Equatorial Guinea
Ingredients: 1 cup manioc flour (also known as cassava flour); 1/2 cup coconut milk; 1/4 cup palm oil or vegetable oil; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/4 teaspoon black pepper; 1/4 teaspoon salt; 1/2 cup water (if needed); Optional: 1 tablespoon chopped fresh herbs (such as cilantro or parsley)

Mambe de Mani Equatorial Guinea

A variation of Mambe made with manioc flour and coconut milk.

Equatorial Guinea manioc

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