Name: Authentic Mambe de Mani de Coco de Mani de Coco de Mani Recipe from Equatorial Guinea
Prep time: 15 min
Cook time: 40 min
Yield: 4
Cuisine: Equatorial Guinea
Ingredients: 1 cup cassava flour; 1 cup fresh mani (papaya seeds); 1 cup coconut milk; 200 grams beef or pork, cubed; 2 onions, finely chopped; 3 cloves garlic, minced; 1 tablespoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 2 tablespoons vegetable oil

Mambe de Mani de Coco de Mani de Coco de Mani Equatorial Guinea

A savory dish made from cassava flour, mani (papaya seeds), coconut milk, and meat.

Equatorial Guinea savory

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