Name: Traditional Mambe de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco from Equatorial Guinea
Prep time: 10 min
Cook time: 25 min
Yield: 4
Cuisine: Equatorial Guinea
Ingredients: 1 cup cassava flour; 200 grams ground meat (beef, goat, or pork); 200 grams mani (papaya seeds), rinsed and chopped; 1 cup coconut milk; 1 onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon ground black pepper; 1 teaspoon salt; 2 tablespoons vegetable oil; Optional: green onions or cilantro for garnish

Mambe de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco de Mani de Coco

Equatorial Guinea

A savory dish made from cassava flour, mani (papaya seeds), coconut milk, and meat.

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