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Name: Traditional Sarakostiana (Greek Lenten Vegetables)
Prep time: 20 min
Cook time: 75 min
Yield: 6
Cuisine: Greece
Ingredients: 4 medium potatoes, peeled and cut into 1-inch chunks; 2 large carrots, peeled and sliced into thick rounds; 1 large eggplant, cut into 1-inch cubes; 2 zucchini, cut into thick half-moons; 1 large red bell pepper, seeded and cut into 1-inch pieces; 1 large yellow onion, roughly chopped; 4 cloves garlic, minced; 1/2 cup extra virgin olive oil; 1 can (14.5 oz / 400g) diced tomatoes, with their juices; 1/2 cup water or vegetable broth; 2 tablespoons tomato paste; 1 teaspoon dried oregano; 1 teaspoon sugar (optional, to balance acidity); Salt and freshly ground black pepper to taste; 1/4 cup fresh parsley, chopped (for garnish)

Sarakostiana

Greece

Various

Traditional Lenten dishes prepared during the 40 days of Lent, often vegetarian and free from animal products.

Lenten

vegetarian

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