Name: Authentic Sancocho Canario Recipe
Prep time: 20 min
Cook time: 45 min
Yield: 4
Cuisine: Spain
Ingredients: 5 lbs Salted Fish (Grouper, Wreckfish, or Sea Bass), cut into large steaks; 2 large Sweet Potatoes, peeled and cut into large chunks; 1 lb Yukon Gold or White Potatoes, peeled and cut into large chunks; 1 large Onion, peeled and quartered; 2 large Tomatoes, quartered; 1 Green Bell Pepper, seeded and cut into large strips; 4 cloves Garlic, peeled and smashed; 1 Bay Leaf; 1/2 cup Extra Virgin Olive Oil (for the "Pella"); 4 cloves Garlic, minced (for the "Pella"); 1/2 cup Mojo Rojo or Mojo Verde sauce (for serving); Fresh Parsley, chopped (for garnish); Water (approx. 6-8 cups, enough to cover ingredients)

Sancocho canario 🇪🇸 Spain

Sancocho canario is a traditional Canary Islands dish made with salted fish, sweet potatoes, potatoes, and mojo sauce, often served as a hearty stew.

salted fish sweet potatoes

Made with

Salted fish sweet potatoes potatoes mojo sauce

Rate this food

Recent Reviews

No reviews yet. Be the first to review!

Recent Reviews

More dishes from Spain