FoodHopp

Name: Authentic Palm Nuts and Fish with Okra from Gabon
Prep time: 30 min
Cook time: 25 min
Yield: 4
Cuisine: Gabon
Ingredients: 200g palm nuts (fresh or dried, soaked overnight if dried); 2 medium fish fillets (white fish, e.g., tilapia or snapper); 200g okra (trimmed); 2 large onions (finely chopped); 4 cloves garlic (minced); 1 tablespoon dried okra leaves (or 2 fresh leaves, optional); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 2 tablespoons vegetable oil; 1 lemon (juiced, optional); Fresh parsley (for garnish, optional)

Palm Nuts and Fish with Okra

Gabon

Nationwide

A simple yet delicious dish combining palm nuts, fish, and okra.

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