Name: Authentic Kpembe with Palm Oil and Palm Nuts Recipe
Prep time: 10 min
Cook time: 40 min
Yield: 4
Cuisine: Gabon
Ingredients: 500g goat meat, cut into bite-sized pieces; 1 onion, chopped; 3 cloves garlic, minced; 2 teaspoons ground ginger; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground black pepper; 1/2 teaspoon salt; 2 bay leaves; 1 cinnamon stick; 2 tablespoons dried okra (or fresh okra, chopped); 1 cup palm oil; 1 cup palm nuts (shelled); 1 cup water; Freshly chopped parsley for garnish (optional)

Kpembe with Palm Oil and Palm Nuts Gabon

Kpembe stew with palm oil and palm nuts for a unique taste.

Gabon kpembe

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