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Name: Authentic Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains Recipe
Prep time: 30 min
Cook time: 30 min
Yield: 4
Cuisine: Gabon
Ingredients: 500g fresh fish (tilapia or grouper), cut into large chunks; 200g palm nuts, soaked overnight; 2 tablespoons palm oil; 2 medium okras, sliced; 1 small onion, chopped; 3 cloves garlic, minced; 1 teaspoon ground African pepper (or cayenne pepper); 1 teaspoon salt; 1/4 cup fresh ginger, grated (optional); 1 cup water (or more as needed); 2 plantains, peeled and sliced

Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains

Gabon

Nationwide

Kpembe stew with palm oil, palm nuts, okra, fish, and plantains for a rich, savory flavor.

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