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Name: Authentic Kpembe with Palm Oil and Fish Recipe
Prep time: 15 min
Cook time: 25 min
Yield: 4
Cuisine: Gabon
Ingredients: 400g fresh fish fillets (such as tilapia or catfish), cut into chunks; 2 plantains, peeled and sliced; 2 large onions, chopped; 3 cloves garlic, minced; 1 large tomato, diced; 2 small green peppers, chopped; 2 tablespoons palm oil; 2 tablespoons ground crayfish (or shrimp paste); 1 teaspoon salt; 1 teaspoon ground pepper; 1 teaspoon dried thyme (or local herb); 1 tablespoon dried oregano (or local herb); 1 cup water or vegetable broth; 2 tablespoons oil for frying plantains

Kpembe with Palm Oil and Fish

Gabon

Nationwide

Kpembe stew with palm oil and fish for a rich, savory flavor.

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