FoodHopp

Name: Authentic Okra and Palm Oil Fufu with Palm Nuts Recipe
Prep time: 20 min
Cook time: 30 min
Yield: 4
Cuisine: Gabon
Ingredients: 500g cassava flour (or grated cassava if using fresh); 1 tablespoon salt; 2 liters hot water (or as needed); 1 large okra pod, sliced lengthwise; 2 tablespoons palm oil; 2 tablespoons palm nuts, chopped; 1/2 teaspoon dried African pepper (optional); Fresh herbs for garnish (optional)

Okra and Palm Oil Fufu with Palm Nuts

Gabon

Brazzaville

Fufu made with cassava, served with okra, palm oil, and palm nuts.

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