Name: Traditional Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Rice and Cassava from Gabon
Prep time: 20 min
Cook time: 35 min
Yield: 6
Cuisine: Gabon
Ingredients: 2 cups okra, cleaned and sliced; 400 grams fresh fish (white fish or tilapia), cleaned and cut into chunks; 1 small onion, chopped; 2 cloves garlic, minced; 1 small red bell pepper, chopped; 2 tablespoons palm oil; 2 tablespoons palm nuts (finely grated); 1 teaspoon salt; 1/2 teaspoon black pepper; 2 cups rice (long-grain or jasmine); 1 cup cassava flour (or cassava starch); 2 ripe plantains, peeled and sliced; 1 bunch cilantro, chopped (optional); Juice of 1 lime (optional)

Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Rice and Cassava Gabon

Kpembe stew with palm oil, palm nuts, okra, fish, plantains, rice, and cassava for a rich, savory flavor.

Gabon kpembe

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