Name: Traditional Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Rice and Cassava and Plantains from Gabon
Prep time: 30 min
Cook time: 20 min
Yield: 4
Cuisine: Gabon
Ingredients: 500g fresh fish fillets (sardines or tilapia work well); 4 large okra pods, cleaned; 2 cups palm oil; 1 cup palm nuts (fresh or dried); 2 large onions, chopped; 4 cloves garlic, minced; 2 tablespoons ground ash (for depth of flavor); 1 teaspoon salt; 1 teaspoon ground pepper; 2 tablespoons dried or fresh thyme; 1 cup cooked rice (white or jasmine); 2 medium cassava roots, peeled and grated; 4 plantains, peeled and sliced

Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Rice and Cassava and Plantains

Gabon

Nationwide

Kpembe stew with palm oil, palm nuts, okra, fish, plantains, rice, and cassava for a rich, savory flavor.

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