Name: Traditional Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Cassava from Gabon
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Gabon
Ingredients: 500g pork or beef (or a combination); 200g palm nuts (fresh or dried); 150ml palm oil; 1 large okra (trimmed and sliced); 2 medium plantains (ripe); 1 medium cassava (peeled and sliced); 1 small onion (chopped); 3 garlic cloves (crushed); 2 bay leaves; 1 teaspoon salt; 1/2 teaspoon black pepper; Fresh herbs to garnish (optional: parsley or cilantro)

Kpembe with Palm Oil and Palm Nuts and Okra and Fish and Plantains and Cassava and Plantains and Cassava and Plantains and Cassava and Plantains and Cassava and Plantains

Gabon

Nationwide

A rich and flavorful dish combining kpembe, palm oil, palm nuts, okra, fish, plantains, and cassava, often served with rice.

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