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Name: Traditional Antiguan Conch Stew
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Antigua and Barbuda
Ingredients: 1 pound fresh conch meat, cleaned and tenderized; 2 tablespoons vegetable oil; 1 large onion, diced; 3 cloves garlic, minced; 1 bell pepper (green or red), diced; 2 stalks celery, diced; 2 tomatoes, diced; 1 scotch bonnet pepper, whole (for flavor, remove before serving); 1 teaspoon dried thyme; 1 teaspoon paprika; 1/2 teaspoon ground allspice; 1/2 teaspoon black pepper; 1 teaspoon salt (adjust to taste); 2 cups coconut milk; 1 cup water or fish stock; 2 tablespoons fresh parsley or cilantro, chopped (for garnish); Juice of 1 lime

Antiguan Conch

Antigua and Barbuda

Antigua

Tender conch meat, prepared in stews, fritters, or fresh salads.

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