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Name: Traditional Palm Nuts and Fish Rice with Palm Oil from Gabon
Prep time: 10 min
Cook time: 25 min
Yield: 4
Cuisine: Gabon
Ingredients: 2 cups long-grain rice (such as Basmati or Jollof rice); 1 cup palm oil; 2 medium fish fillets (such as tilapia or catfish), cut into bite-sized pieces; 1 cup palm nuts (also called coconut milk from the palm tree; use canned or fresh); 1 large onion, finely chopped; 3 garlic cloves, minced; 2 bay leaves; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 cup water (or broth); Fresh parsley for garnish (optional)

Palm Nuts and Fish Rice with Palm Oil

Gabon

Rice cooked with palm oil, fish, and palm nuts, a common and flavorful dish.

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