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Name: Authentic Nama Groundnut and Rice and Millet and Meat Stew Recipe
Prep time: 20 min
Cook time: 70 min
Yield: 6
Cuisine: Namibia
Ingredients: 500g mixed meat (lamb or beef), cubed; 2 medium onions, finely chopped; 3 garlic cloves, minced; 2 large tomatoes, diced; 1 medium carrot, sliced; 1 medium potato, diced; 1 cup millet, rinsed; 1 cup uncooked rice; 200g groundnuts (peanuts), roasted and mashed; 2 tablespoons vegetable oil; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon paprika; 1 teaspoon ground ginger; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 liter chicken or beef stock; Fresh cilantro leaves, chopped (optional)

Nama Groundnut and Rice and Millet and Meat Stew

🇳🇦 Namibia

Nama

A rich, hearty stew featuring tender meat, groundnuts, rice, and millet with vegetables and spices.

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