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Name: Authentic Damara Fish Stew Recipe
Prep time: 10 min
Cook time: 25 min
Yield: 4
Cuisine: Namibia
Ingredients: 500g fresh Damara fish fillets, cut into chunks; 1 large onion, chopped; 2 cloves garlic, minced; 2 medium tomatoes, diced; 1 green bell pepper, chopped; 2 bay leaves; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup coconut milk; 2 cups water or broth; 2 tablespoons oil (for frying); Fresh parsley, chopped (for garnish)

Damara Fish Stew

🇳🇦 Namibia

West Coast

Rich fish stew from the Damara people, often served with bread.

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