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Name: Authentic Khoikhoi Groundnut and Meat Stew Recipe
Prep time: 60 min
Cook time: 90 min
Yield: 4
Cuisine: Namibia
Ingredients: 500g beef or mutton, cut into large chunks; 200g groundnuts (peanuts), soaked overnight; 2 medium onions, chopped; 2 carrots, peeled and chopped; 2 potatoes, peeled and chopped; 1 green bell pepper, chopped; 4 cloves garlic, minced; 2 bay leaves; 1 cinnamon stick; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 teaspoon ground turmeric; 1 teaspoon salt; 1 teaspoon black pepper; 2 tablespoons vegetable oil or ghee; 1 liter water or beef stock

Khoikhoi Groundnut and Meat Stew

🇳🇦 Namibia

Khoikhoi

A hearty stew combining groundnuts, meat, and vegetables in a flavorful broth.

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