FoodHopp

Name: Authentic Damara Millet and Meat Stew Recipe
Prep time: 20 min
Cook time: 1 min
Yield: 6
Cuisine: Namibia
Ingredients: 2 cups cooked millet (drained); 500g beef or goat (chopped into bite-sized pieces); 1 large onion (finely chopped); 2 tomatoes (finely chopped); 2 carrots (diced); 1 bell pepper (diced); 3 cloves garlic (minced); 2 tablespoons dried thyme; 1 teaspoon cumin; 1 teaspoon paprika; 1 teaspoon black pepper; 1/2 teaspoon salt; 2 bay leaves; 2 tablespoons oil; 4 cups water or beef broth

Damara Millet and Meat Stew

🇳🇦 Namibia

Damara

A hearty stew featuring millet, meat, and local vegetables.

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