FoodHopp

Name: Traditional Damara Millet and Meat and Groundnut and Rice Stew from Namibia
Prep time: 60 min
Cook time: 90 min
Yield: 6
Cuisine: Namibia
Ingredients: 1 cup millet (soaked overnight); 1 cup long-grain rice (such as basmati); 2 cups diced meat (goat, beef, or lamb); 2 large onions, finely chopped; 4 cloves garlic, minced; 2 tablespoons groundnut paste (peanut butter or homemade); 2 tablespoons vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 cups water or broth; 1 cup fresh tomatoes, chopped (or 1 can diced tomatoes); 1 cup chopped green peppers (optional); Fresh cilantro leaves, for garnish

Damara Millet and Meat and Groundnut and Rice Stew

🇳🇦 Namibia

Damara

A nutritious stew made with millet, meat, groundnuts, and rice.

Rate this food

Recent Reviews

Loading reviews...