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Name: Authentic Banga Soup from Niger
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: Niger
Ingredients: 2 cups okra (fresh or canned, drained if using); 1 cup coconut milk (full-fat preferred); 1 cup water; 1 small onion, finely chopped; 2 cloves garlic, minced; 2 tablespoons palm oil (or vegetable oil); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground ginger; 1/2 teaspoon paprika; 1/4 teaspoon ground nutmeg; 1/4 teaspoon salt; Freshly ground black pepper to taste; Optional: 1 tablespoon vegetable oil for frying onions

Banga Soup

Niger

West Africa

A creamy soup made with okra, coconut milk, and spices.

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