Name: Authentic Bahamian Stew Chicken Recipe
Prep time: 20 min
Cook time: 75 min
Yield: 4
Cuisine: Bahamas
Ingredients: 3 lbs chicken pieces (bone-in, skin-on thighs and drumsticks work best); 2 tablespoons vegetable oil; 1 large yellow onion, chopped; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 4 cloves garlic, minced; 1 Scotch bonnet pepper, whole (pierced with a fork) - adjust for heat; 2 tablespoons tomato paste; 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme); 1 teaspoon dried oregano; 1 teaspoon smoked paprika; 1/2 teaspoon ground allspice; 1/4 teaspoon ground cinnamon; 2 bay leaves; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper; 1 tablespoon brown sugar; 2 tablespoons Worcestershire sauce; 1/4 cup soy sauce; 4 cups chicken broth (or water); 2 large potatoes, peeled and cut into large chunks; 2 carrots, peeled and cut into large chunks; 1 cup frozen green peas (optional, for garnish); Fresh parsley or cilantro, chopped (for garnish)

Bahamian Stew Chicken Bahamas

Chicken pieces stewed in a rich, dark gravy with spices and vegetables.

Bahamas stew

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