Name: Authentic Bahamian Crab and Dough Recipe
Prep time: 30 min
Cook time: 40 min
Yield: 4
Cuisine: Bahamas
Ingredients: *For the Crab Stew:**; 1 lb fresh blue land crab meat, cleaned and picked over; 1 medium yellow onion, finely chopped; 1 green bell pepper, finely chopped; 1 red bell pepper, finely chopped; 4 cloves garlic, minced; 2 stalks celery, finely chopped; 2 scallions, chopped (white and green parts); 1 Scotch bonnet pepper, whole (optional, for heat); 2 tablespoons vegetable oil; 1 (14.5 oz) can diced tomatoes, undrained; 2 tablespoons tomato paste; 1 cup seafood stock or water; 1 teaspoon dried thyme; 1 teaspoon paprika; 1/2 teaspoon black pepper; 1/2 teaspoon salt (adjust to taste); 1/4 teaspoon allspice (optional); 2 tablespoons fresh lime juice; 2 tablespoons chopped fresh parsley or cilantro for garnish; *For the Dough Dumplings:**; 2 cups all-purpose flour; 1 teaspoon salt; 1/2 cup water (plus more as needed); 1 tablespoon vegetable oil (optional, for softer dough)

Bahamian Crab and Dough Bahamas

Blue land crab meat stewed in a savory sauce, served over boiled dough dumplings.

Bahamas stew

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