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Name: Authentic Bahamian Land Crab Recipe
Prep time: 30 min
Cook time: 30 min
Yield: 4
Cuisine: Bahamas
Ingredients: 4 medium-sized land crabs (about 2 lbs total), cleaned and cut into pieces (or 1 lb crab meat if pre-cleaned); 2 tablespoons vegetable oil; 1 large yellow onion, chopped; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 3 cloves garlic, minced; 1 Scotch bonnet pepper, whole (or 1/2 teaspoon crushed red pepper flakes); 1 (14.5 oz) can diced tomatoes, undrained; 1 (6 oz) can tomato paste; 1 cup water or seafood stock; 1 teaspoon dried thyme; 1 teaspoon paprika; 1/2 teaspoon black pepper; 1/2 teaspoon salt (adjust to taste); 1/4 cup fresh parsley or cilantro, chopped (for garnish); 2 limes, halved (for serving); *For the Dumplings:**; 2 cups all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon salt; 3/4 cup water (adjust as needed)

Bahamian Land Crab

Bahamas

Andros

Crab meat cooked in a savory sauce, often with dumplings.

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