FoodHopp

Name: Authentic Ovambo Millet and Meat and Groundnut Stew Recipe
Prep time: 15 min
Cook time: 45 min
Yield: 4
Cuisine: Namibia
Ingredients: 1 cup Ovambo millet (or any fine-grain millet); 2 cups water (or broth); 200g beef or goat meat, cut into chunks; 1 onion, finely chopped; 2 cloves garlic, minced; 2 tablespoons groundnut paste (peanut butter); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons vegetable oil (or any cooking oil); Optional: 2 carrots, sliced; 1 potato, sliced; 1 green bell pepper, chopped

Ovambo Millet and Meat and Groundnut Stew

🇳🇦 Namibia

Ovambo

A flavorful stew featuring Ovambo millet, meat, and groundnuts.

Rate this food

Recent Reviews

Loading reviews...