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Name: Authentic Nama Millet and Rice and Meat and Groundnut Stew Recipe
Prep time: 20 min
Cook time: 35 min
Yield: 4
Cuisine: Namibia
Ingredients: 2 cups cooked millet (or 1 cup dry millet); 2 cups cooked rice (or 1 cup dry rice); 500g beef or lamb (chopped into bite-sized pieces); 2 large onions (finely chopped); 4 cloves garlic (minced); 2 green chillies (finely chopped, optional for heat); 2 tablespoons groundnut paste (or roasted groundnuts blended smooth); 2 tablespoons oil or ghee; 1 cup fresh tomatoes (finely chopped); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/4 cup fresh parsley (chopped); Water as needed

Nama Millet and Rice and Meat and Groundnut Stew

🇳🇦 Namibia

Nama

A nutritious stew featuring millet, rice, meat, and groundnuts, a staple in Nama cuisine.

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