FoodHopp

Name: Authentic Nama Millet and Meat and Groundnut and Rice and Vegetable Stew Recipe
Prep time: 45 min
Cook time: 60 min
Yield: 6
Cuisine: Namibia
Ingredients: 1 cup millet (Nama millet); 2 cups water; 1 cup uncooked rice; 500g mixed meat (chicken, beef, or goat), cut into bite-sized pieces; 1 onion, chopped; 3 tomatoes, diced; 2 carrots, sliced; 1 potato, diced; 2 cloves garlic, minced; 2 tablespoons groundnut paste (or ground peanuts); 2 tablespoons palm oil or vegetable oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon dried thyme or mixed herbs; 2 bay leaves; Fresh cilantro, chopped (optional, for garnish); Optional: green beans or okra

Nama Millet and Meat and Groundnut and Rice and Vegetable Stew

🇳🇦 Namibia

Nama

A rich stew featuring millet, meat, groundnuts, rice, and vegetables, a staple in Namibian households.

Rate this food

Recent Reviews

Loading reviews...