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Name: Authentic Nama Millet and Groundnut and Meat Stew Recipe
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Namibia
Ingredients: 200g Nama millet (or sorghum flour); 300g groundnut (peanut) paste or 1 cup groundnuts (blended); 200g beef or lamb, cut into chunks; 1 onion, finely chopped; 2 cloves garlic, minced; 1 green bell pepper, diced; 2 carrots, diced; 1 potato, diced; 2 tomatoes, chopped; 2 bay leaves; 2 tablespoons dried mixed herbs (cumin, coriander, thyme); 1 teaspoon salt; 1 teaspoon black pepper; 300ml vegetable or beef stock; 2 tablespoons cooking oil

Nama Millet and Groundnut and Meat Stew

🇳🇦 Namibia

Nama

A rich, flavorful stew combining millet, groundnuts, meat, and vegetables.

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