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Name: Authentic Nama Groundnut and Meat and Millet and Rice Stew Recipe
Prep time: 20 min
Cook time: 60 min
Yield: 6
Cuisine: Namibia
Ingredients: 2 cups cooked millet (drained); 1 cup cooked rice (drained); 500g beef or goat (chopped into bite-sized pieces); 1 large onion (finely chopped); 4 cloves garlic ( minced); 2 large tomatoes (chopped); 2 bay leaves; 2 tablespoons groundnut paste (nama goma); 2 tablespoons dried herbs (coriander or mixed African herbs); 1 teaspoon ground cumin; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 4 cups beef or chicken stock; 1 tablespoon vegetable oil or butter; 1 cup water; 3 medium potatoes (peeled and diced); Fresh cilantro (optional, for garnish)

Nama Groundnut and Meat and Millet and Rice Stew

🇳🇦 Namibia

Nama

A rich stew with groundnuts, meat, millet, and rice, a staple in Nama communities.

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